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Fitness trainer • portland or
Group fitness coach
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Job Description
Job Description
Lead members, in a group environment, through a pre-arranged format of exercises designed to enhance overall fitness, strength and endurance, while ensuring that the safety of the members is not compromised. The Group Exercise Instructor will also serve as a resource to educate members on various aspects of fitness.
Major Responsibilities :
Pre-class Preparation :
Arrive at class location 10 to 15 minutes ahead of scheduled start time to be available to interact with members, answer questions, inquire about their fitness progress, introduce and orient new participants. Group Exercise Instructors should know their participants on an individual basis and have a good sense of their fitness capabilities.
Clothing should be appropriate fitness attire. It should not prohibit participants from seeing proper form, alignment and movement of the body. However, clothing should not be revealing in an inappropriate manner. When possible, Group Exercise Instructors should wear Golds Gym branded attire. Proper footwear should be worn at all times.
Prepare appropriate music for class. If using multiple tapes, ensure everything is rewound and ready to play when needed. Refrain from using music with offensive language.
Ensure all equipment is functioning correctly and have microphones ready.
During Class Responsibilities :
- Introduce yourself and the format of the class.
- Inquire if there are any first-timers in the group and if so, assess their fitness level in as private a manner as possible.
- Make sure all verbal instructions are clear and that the volume, tempo of music and overall atmosphere is conducive to hearing, teaching, learning and having fun.
- Continually monitor participants to ensure all participants are using correct form. Offer variations of the routine to accommodate all fitness levels.
- Create a motivational and fun environment for all participants.
After Class Responsibilities :
Additional Responsibilities :
Qualifications & Requirements :