Group Strength Coach

Iron Roots Fitness is a strength-focused training facility in Midtown Sacramento built on high standards, intentional coaching, and a strong community culture. We specialize in small-group strength training that prioritizes proper movement, long-term progress, and confidence both inside and outside the gym.

We are looking for a Group Strength Coach who is passionate about coaching people, not just running workouts and wants to grow within a professional coaching environment.

This is an ideal role for a coach who values education, mentorship, and doing things the right way.

What You’ll Do

• Coach small-group strength training classes (6–12 clients per session)

• Teach and reinforce proper lifting technique, movement quality, and safety

• Deliver clear coaching cues, progressions, and regressions

• Create a welcoming, motivating, and professional class environment

• Build relationships with members and contribute to community culture

• Assist with class setup, breakdown, and overall floor flow

• Uphold Iron Roots coaching standards, values, and expectations

Programming is provided. Your role is to coach it at a high level.

Who This Role Is For

This role is a great fit if you:

• Enjoy coaching technique, not just counting reps

• Take pride in being prepared, punctual, and professional

• Want to grow as a coach through mentorship and feedback

• Care about client experience and long-term results

• Are looking for a gym you can build with, not just work at

Qualifications

Required:

• CPR/AED certified (or willing to obtain before start date)

• Experience coaching or assisting in group or personal training settings

• Strong communication and people skills

• Ability to coach foundational strength movements safely

Preferred (not required):

• National certification (NASM, NSCA, StrongFirst, ISSA, etc.)

• Background in strength training, barbell training, or kettlebells

• Desire to pursue further education or certifications

• Interest in a long-term coaching path

If you are currently uncertified but actively pursuing certification, we still encourage you to apply.

Schedule & Compensation

• Part-time to start with opportunity to grow

• Morning and/or evening availability preferred

• Competitive hourly pay based on experience

• Opportunities for advancement into higher-level coaching roles

Why Iron Roots Fitness

• Small-group coaching model (not overcrowded classes)

• Clear standards and expectations

• Supportive, growth-focused team environment

• Ongoing mentorship and development

• Opportunity to grow into a long-term coaching role

We are not a big-box gym.
We are intentional about who we hire and how we coach.