Talent.com
Life Time>
Group Instructor and CoachLife Time> • Friendswood, Texas, United States of America
Group Instructor and Coach

Group Instructor and Coach

Life Time> • Friendswood, Texas, United States of America
30+ days ago
Job type
  • Full-time
Job description

Position Summary

We’re seeking passionate, certified fitness professionals to join our team and deliver Life Time’s premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.

As a Signature Format Coach, you’ll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You’ll lead with presence, purpose, and a deep understanding of your chosen format’s unique identity.

General Responsibilities

  • Deliver safe, effective, and inspiring workouts specific to your Signature format
  • Provide coaching cues, progressions, and modifications to support all fitness levels
  • Create a motivating, inclusive, and high-energy group environment
  • Maintain a clean, organized, and professional training space
  • Promote Life Time’s Signature programming and brand culture
  • Participate in brand trainings, teach backs, and ongoing coaching development

Signature Format Opportunities

Ultra Fit – Sprint-Based Conditioning
Best Fit For: Performance coaches or track specialists
Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance—including agility, balance, power, and mobility
Required: Background in sprint coaching and sprinting biomechanics
Preferred: Experience leading group-based athletic conditioning classes

Alpha Strength – Olympic Lifting & Strength Coaching
Best Fit For: Strength coaches and certified personal trainers
Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training
Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred: Experience with goal-oriented athlete development and periodized programming

Alpha Conditioning & GTX – Group Strength & Cardio
Best Fit For: Energetic group fitness instructors and performance-minded coaches
Key Focus: Functional strength, metabolic conditioning, and team-based workouts
Required: Strong leadership presence and ability to coach across all fitness levels
Preferred: Experience in bootcamp-style formats and heart rate-based training

CTR (Core Tone Reform) – Athletic Reformer Training
Best Fit For: Pilates professionals and fitness instructors who enjoy working with music
Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required: Reformer Pilates experience or certification
Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats

MB – Mind-Body Mobility & Conditioning
Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required: Background in yoga, mobility, and/or strength training
Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise

Minimum Requirements

  • High School Diploma or GED
  • CPR/AED Certification
  • At least one nationally recognized certification related to your chosen format
  • 1+ year teaching or coaching experience in your area of expertise
  • Ability to physically demonstrate and effectively teach your format
  • Excellent communication skills and a collaborative, team-oriented mindset

Preferred Qualifications

  • Bachelor’s degree in Exercise Science, Kinesiology, or a related field
  • Experience teaching across multiple fitness modalities
  • Familiarity with heart rate training tools and performance data coaching
  • Proven ability to build strong member relationships and community engagement

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

Create a job alert for this search

Group Instructor and Coach • Friendswood, Texas, United States of America

Similar jobs

Job Coach

TradeJobsWorkForce77254 Houston, TX, US
Full-time

Developing and implementing effective coaching strategies to help clients overcome employment-related challenges.Identifying clients' strengths and advising them on how to use those strengths to se... Show more

 • Promoted

Remote Sales Coach

TradeJobsWorkForce77092 Houston, TX, US
Remote
Full-time

Remote Sales Coach Job Duties: Quickly become an expert in our programs and health philosophy so you can ... Show more

 • Promoted

Corporate Trainer, Development - Corporate College (Pool Req)

Houston Community CollegeHouston, TX, United States
Temporary

Corporate Trainer, Development.Houston Community College (HCC) is composed of 14 Centers of Excellence and numerous satellite centers that serve the diverse communities in the Greater Houston area ... Show more

 • Promoted

Senior Training and Communications Specialist

Seyfarth Shaw LLPHouston, TX, United States
Full-time

Senior Training And Communication Specialist.At Seyfarth, we understand that great people are the key to our success, and we provide the opportunities to match.If you join us, you'll work with stat... Show more

 • Promoted

Varsity Flag Football Coed - YES Gulfton Secondary (26-27)

YES Prep Public SchoolsHouston, TX, US
$20.00 hourly
Part-time

REPORTS TO: Athletic Director  .SCHEDULE: 4-5 hours/week for 6-8 weeks .At YES Prep, work for a mission that impacts the life trajectory of students and their families.YES Prep creates pathways to ... Show more

Varsity Girls Volleyball Coach - YES Prep Fifth Ward Secondary (26-27)

YES Prep Public SchoolsHouston, TX, US
$20.00 hourly
Part-time

REPORTS TO: Athletic Director  .SCHEDULE: 4-5 hours/week for 6-8 weeks .At YES Prep, work for a mission that impacts the life trajectory of students and their families.YES Prep creates pathways to ... Show more

High School Boys Volleyball Coach - YES Prep East End Secondary (26-27)

YES Prep Public SchoolsHouston, TX, US
$20.00 hourly
Part-time

REPORTS TO: Athletic Director  .SCHEDULE: 4-5 hours/week for 6-8 weeks .At YES Prep, work for a mission that impacts the life trajectory of students and their families.YES Prep creates pathways to ... Show more

HS Boys Soccer - YES Prep Southwest Secondary (26-27)

YES Prep Public SchoolsHouston, TX, US
$20.00 hourly
Part-time

REPORTS TO: Athletic Director  .SCHEDULE: 4-5 hours/week for 6-8 weeks .At YES Prep, work for a mission that impacts the life trajectory of students and their families.YES Prep creates pathways to ... Show more

Varsity Boys Volleyball Coach - YES Prep Southeast Secondary (26-27)

YES Prep Public SchoolsHouston, TX, US
$20.00 hourly
Part-time

REPORTS TO: Athletic Director  .SCHEDULE: 4-5 hours/week for 6-8 weeks .At YES Prep, work for a mission that impacts the life trajectory of students and their families.YES Prep creates pathways to ... Show more

Middle School Flag Football Coach - YES Prep Fifth Ward Secondary (26-27)

YES Prep Public SchoolsHouston, TX, US
$20.00 hourly
Part-time

REPORTS TO: Athletic Director  .SCHEDULE: 4-5 hours/week for 6-8 weeks .At YES Prep, work for a mission that impacts the life trajectory of students and their families.YES Prep creates pathways to ... Show more

Leadership and Mindset Facilitator Remote | Flexible

Creating Brighter FuturesHouston, TX, United States
Remote
Full-time

Leadership and Mindset FacilitatorAbout the RoleA new year can be the right time to reassess your professional direction.If you are an experienced professional who enjoys growth-focused work, leade... Show more

 • Promoted

Varsity Boys Volleyball Coach - YES Prep Northwest Secondary (26-27)

YES Prep Public SchoolsHouston, TX, US
$20.00 hourly
Part-time

REPORTS TO: Athletic Director  .SCHEDULE: 4-5 hours/week for 6-8 weeks .At YES Prep, work for a mission that impacts the life trajectory of students and their families.YES Prep creates pathways to ... Show more