Talent.com
Performance Optimal Health
Group Fitness InstructorPerformance Optimal Health • Norwalk, CT, US
Group Fitness Instructor

Group Fitness Instructor

Performance Optimal Health • Norwalk, CT, US
30+ days ago
Job type
  • Part-time
  • Quick Apply
Job description

About Us:

Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.

Job Summary:

We are looking for an energetic and engaging Group Fitness Instructor to lead high-quality classes that challenge, motivate, and support participants at all levels. This role is responsible for delivering safe, effective, and well-structured sessions while creating a positive and inclusive environment. The ideal candidate brings strong technical knowledge, a passion for helping others improve their health, and the ability to build connections with members that keep them coming back. Each of our clients undergo a unique Optimal Health Assessment, allowing us to tailor their plan of care to their specific needs using a variety of our services. Classes we offer include: Technogym Cycles/Spin, Technogym Rowers, Pilates mat, yoga, and barre. The ideal candidate will possess strong leadership skills, a passion for promoting a healthy lifestyle, and the ability to create an engaging and motivating environment for members.

Key Responsibilities:

  • Lead classes with enthusiasm and energy, motivating and inspiring members to achieve their fitness goals.
  • Utilize technology, particularly Technogym equipment, to enhance the class experience and promote optimal performance.
  • Teach classes in alignment with the studio's philosophy and principles, focusing on the four pillars of fitness and encouraging members to utilize recovery services after classes.
  • Collaborate with floor trainers to ensure smooth setup and breakdown of equipment before and after classes.
  • Optimize class schedules to allow sufficient time between classes for equipment changes and transitions.
  • Promote the use of recovery services among members, emphasizing the importance of post-workout recovery for overall health and performance.
  • Stay updated on industry trends and best practices related to fitness instruction and Technogym equipment usage.
  • Participate in ongoing training and development opportunities provided by the studio.

Requirements

What You Bring:

  • Certified fitness instructor with a recognized certification (e.g., ACE, NASM, ACSM).
  • Strong communication and interpersonal skills, with the ability to motivate and inspire members.
  • Knowledge of exercise science principles and the ability to tailor workouts to meet the needs of diverse populations.
  • CPR/AED certification (or willingness to obtain upon hire).
  • Willingness to work flexible hours, including early mornings, evenings and weekends, to accommodate class schedules.
  • Strong understanding of exercise technique, programming, and class structure
  • Ability to coach individuals within a group setting, offering modifications and progressions
  • High energy, professionalism, and strong communication skills
  • Reliability and punctuality with a commitment to scheduled classes
  • A genuine interest in health, wellness, and helping others succeed

Benefits

What We Bring:

  • Access to cutting-edge technology
  • Competitive compensation with progression pathways
  • Supportive Clinical Community
  • Medical, Dental, Vision, 401k (for those who qualify)
  • Growth potential within the organization
  • Continuing education stipend (for those who qualify)
  • Access to facilities at all locations
  • Clinical and non-clinical career growth opportunities
  • Internal and External Discounts
  • Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)
  • Fun atmosphere
Create a job alert for this search

Group Fitness Instructor • Norwalk, CT, US

Similar jobs

Hiring for a Certified Occupational Therapy Assistant in Danbury, CT, 06810.

Jconnect Infotech IncDanbury, CT, United States
Full-time

Certified Occupational Therapy Assistant (COTA).CPR/BLS certification required.Understanding and implementing the treatment plan set out by the Occupational Therapist.Establishing a positive workin... Show more

 • Promoted

Private Swim Instructor

InstaSwim LLCRidgefield, Connecticut, United States
$40.00 hourly
Full-time
Quick Apply

InstaSwim is looking to hire professional and experienced private swim instructors to teach swim lessons in our clients private homes & community pools all within your location & surrounding cities... Show more

Travel Physical Therapy Assistant (PTA) - $1,127 to $1,227 per week in New London, CT

AlliedTravelCareersBridgeport, Connecticut, US
$1,127.00 weekly
Full-time +1

AlliedTravelCareers is working with Converdia Health Staffing to find a qualified Physical Therapy Assistant (PTA) in New London, Connecticut, 06320!.ConVerdia Health Staffing- Staffing temporary a... Show more

 • Promoted

Youth Sports Coaches & Directors

Skyhawks Sports AcademyDanbury, CT, United States
Part-time

Youth Sports Coaches & Directors - Danbury, CT Join us as we pursue our mission of teaching life skills through sports.We are a company filled with people who are passionate about creating posi... Show more

 • Promoted

Physical Therapy Asst (BY)(1199) Saturday Only

Northwell Health Physician PartnersBay Shore, NY, United States
Full-time

Assists in administering physical therapy care programs; monitors and communicates patient's progress to Physical Therapist and other medical/allied health personnel.Maintains medical records for e... Show more

 • Promoted

Training Coordinator

Momentum at South Bay for Nursing and RehabEast Islip, NY, United States
Full-time

Momentum at South Bay is seeking a Training Coordinator to organize and deliver non-clinical staff education and training programs that meet state and federal requirements.The ideal candidate has t... Show more

 • Promoted

Sales and Service Expert

24 Hour FitnessNorthport, NY, United States
Full-time

The Sales And Service Expert (SSE) delivers an outstanding and well-rounded sales and service experience to all guests and members through a compelling approach of offering membership, fitness and ... Show more

 • Promoted

Physical Therapist Assistant

Access Physical Therapy & WellnessNew Fairfield, CT, United States
Full-time

Physical Therapist Assistant Opportunity.Join a team where Physical Therapist Assistants thrive.You are supported, developed, and empowered to deliver exceptional care!.At ACCESS PT, part of the Co... Show more

 • Promoted

Home Health Physical Therapist Assistant PTA

PathWell HealthBridgeport, CT, United States
Full-time

The Physical Therapist Assistant works directly under the supervision of a licensed Physical Therapist assigned to the case and under the overall supervision of the Rehabilitation Supervisor.After ... Show more

 • Promoted

Sales Associate [Hourly + Commission]

BODYBAR PilatesMelville, NY, United States
Part-time

Join Our Team at BODYBAR Pilates.BODYBAR Pilates is a fast-growing boutique fitness franchise delivering dynamic Pilates workouts through our signature BODYBAR methodnow in studios across the U.We'... Show more

 • Promoted

PTA - ACC - Brookfield

AequorBrookfield, CT, United States
Full-time

BH_1756183 Brookfield, CT Up to: $1558.Week Jun 8, 2026 to Sep 5, 2026.Start Date Jun 8, 2026 to Sep 5, 2026.Work Location On-Site Work Only.Discipline Physical Therapist Assistant (PTA).Published ... Show more

 • Promoted

Travel Physical Therapy Assistant (PTA) - $1,158 to $1,338 per week in New London, CT

AlliedTravelCareersBridgeport, Connecticut, US
$1,158.00 weekly
Full-time

AlliedTravelCareers is working with National Staffing Solutions to find a qualified Physical Therapy Assistant (PTA) in New London, Connecticut, 06320!.Details of the PTA opening in New London, CT:... Show more

 • Promoted

Swimming Private Tutoring Jobs Fairfield

SuperprofFairfield, Connecticut, US
Full-time +1

Superprof is the leading tutoring platform in the USA, connecting passionate individuals with eager learners.We operate in over 41 countries, making education accessible to everyone, everywhere.Sup... Show more

 • Promoted

Physical Therapist Assistant- Outpatient

U.S. Physical TherapyBay Shore, NY, United States
Full-time

Physical Therapist Assistant- Outpatient.Compensation: USD 28 - USD 37 - hourly.Metro Physical & Aquatic Therapy is a comprehensive multidisciplinary company offering Physical, Occupational, Speech... Show more

 • Promoted

Massage Therapist

Elements MassageRidgefield, CT, United States
Full-time +1

Elements Massage Ridgefield is under new ownership, and we are building a vibrant studio atmosphere where our team feels like family fun, supportive, and professional.Founded by a massage therapis... Show more

 • Promoted

Certified Zumba Instructor

Kev's GymDanbury, CT, United States
Part-time

Group Exercise Instructor - Part-Time (1099 Contractor) Location:Local to You (Classes within 15-20 minutes of your home) Compensation:$45-$60/hour (Based on experience and time with Kev's Gym) Job... Show more

 • Promoted

Fitness Sales Representative

Pure BarreBay Shore, NY, United States
Full-time

Pure Barre is the national leader in barre fitness with more than 500+ franchise locations in the United States and Canada.Pure Barre provides more than just an amazing workout for its clients, it ... Show more

 • Promoted

TRAINING AND DEVELOPMENT ASSOCIATE

SCO Family of ServicesHuntington Station, NY, United States
Full-time

Training And Development Associate.Job Category: Professional Requisition Number: TRAIN004303.Full-Time Salary: $45,000 USD per year.Locations: Jamaica, NY 11432, USA +5 more locations.The successf... Show more

 • Promoted

Training Coordinator

CN Guidance & Counseling ServicesHauppauge, NY, United States
Full-time

Develop and monitor employee development initiatives, including coordination and facilitation of all agency-wide and departments specific training programs as well as community-wide initiatives and... Show more

 • Promoted

Sports-Minded Marketing and Sales Consultant

Prestige NYMelville, NY, United States
Full-time

Marketing And Consulting Firm Position.We are a high performing, top rated, marketing and consulting firm that has established our reputation over 10+ years on Long Island.We're looking for motivat... Show more