Strength and Conditioning Intern

Benefits:

• State of the art facility
• Opportunity for advancement
• Training & development

Strength & Conditioning Intern (Youth & Adult Training)

Benefits & Perks

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

About D1 Training
D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.
We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals.

Position Overview
As a D1 Intern, you’ll support group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.


Key Responsibilities



Front Desk & Operations

• Greet members and create a welcoming, high-energy environment
• Assist with check-ins, scheduling, and basic administrative tasks
• Maintain cleanliness and organization of the facility

Coaching & Training Support

• Assist coaches during group classes and training sessions
• Help set up and break down equipment
• Provide encouragement and support to athletes during workouts
• Learn D1 programming and coaching methodology

Community Engagement & Events

• Support planning and execution of community events and outreach initiatives
• Represent D1 Training at local events, partnerships, and promotions
• Help build relationships within the local community
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or related field (preferred)

Qualifications

• Passion for fitness, sports performance, and helping others
• Strong communication and interpersonal skills
• Positive attitude with a willingness to learn
• Ability to work in a fast-paced, team-oriented environment
• Current student or recent graduate in Exercise Science, Kinesiology, Sports Management, or related field (preferred but not required)

What You’ll Gain

• Hands-on experience in a performance training facility
• Exposure to coaching techniques and athlete development
• Real-world experience in gym operations and customer service
• Networking opportunities within the fitness and sports industry

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes’ performance and confidence

Apply Today
This is your chance to be part of a team that’s building something bigger than workouts. If you’re the kind of coach who brings energy, demands effort, and genuinely cares about helping athletes improve, you’ll fit right in at D1 Training. You’ll coach athletes of all ages, push people past their limits, and see real progress every day. Not many jobs let you say that without exaggerating.

If you’re ready to coach with purpose, grow your career, and make an impact that actually sticks, apply today and get in the game!